Weigh In record (no journal entry) for 13 January 2024
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98 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1736 kcal
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Fat: 69.97g | Prot: 78.33g | Carbs: 191.73g.
Breakfast: Valio Kefir Vadelma, Maitokahvi, Kotimaista Keittokinkku, Oululainen Reissumies Tosi Tumma. Lunch: Pelican Rouge Suodatinkahvi Maidolla, Voipulla. Dinner: Kokkikartano Broilerpasta. Snacks/Other: Kotimaista Keittokinkku, Burrito Kanalla, Suklaakakku (Suklaakuorrutuksella). more...
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Losing 1.4 kg a Week
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Fanni2013's Weight History
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