Weigh In record (no journal entry) for 13 January 2024
|
59.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
375 kcal
|
Fat: 23.63g | Prot: 15.51g | Carbs: 25.76g.
Breakfast: Pakkasmarja Mustikka, Valio Polar 15%, Keitetty Kananmuna, Avokado, Valio Sokeriton Mehukeitto, Maitokahvi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|