angeli espinoza's Journal, 12 Jan 24

Weigh In record (no journal entry) for 12 January 2024

71 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2024:

776 kcal

Fat: 34.37g | Prot: 65.94g | Carbs: 52.35g. Breakfast: Banano, Whey Protein, Huevo Revuelto, Quaker Avena en Hojuelas. more...

2038 kcal

Exercise: musculacion - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

angeli espinoza's Weight History