Weigh In record (no journal entry) for 07 January 2024
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70 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1003 kcal
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Fat: 39.90g | Prot: 48.30g | Carbs: 108.60g.
Lunch: Maggi Bauerntopf mit Hackfleisch. Dinner: Mcdonald's Sweet Chili Sauce, Culinea Frühlingsrollen mit Hähnchenfleisch. more...
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steady weight
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