Weigh In record (no journal entry) for 12 January 2024
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2649 kcal
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Fat: 95.20g | Prot: 98.50g | Carbs: 347.95g.
Breakfast: Mandeln Blanchiert & Gehobelt, Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, DM Bio Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Gurke (mit Schale), Hafer-Buchweizen-Brot, Oatly Aufstrich Natur , Cocktailtomaten, Karotten. Dinner: Alnatura Cornichons, Strauchtomaten, Oatly Aufstrich Natur, Hafer-Buchweizen-Brot. Snacks/Other: Seeberger Mandeln Geröstet. more...
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Gaining 4.9 kg a Week
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SteffiEndlichICH's Weight History
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