Weigh In record (no journal entry) for 08 January 2024
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104 kg
Lost so far: 25.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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864 kcal
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Fat: 40.29g | Prot: 49.04g | Carbs: 69.97g.
Lunch: Ei, Couscous, DM Bio Kichererbsen & Rote Linsen Couscous, Ardo Dicke Bohnen, Olivenöl, Ja! Hirten-Käse, Gartenkrone Prinzessbohnen. more...
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Gaining 0.6 kg a Week
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frankensteinsmonster's Weight History
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