Weigh In record (no journal entry) for 11 January 2024
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67.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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893 kcal
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Fat: 30.10g | Prot: 51.00g | Carbs: 104.00g.
Breakfast: Ryze Mushroom Coffee. Dinner: Sweetgreen Jasmine Green Tea, Great Value Fully Cooked Popcorn Chicken, Real Appeal Paleo Beef Brisket Pho. Snacks/Other: M&M's Milk Chocolate M&M's, Trader Joe's Sweet Plantain Chips. more...
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Gaining 0.0 kg a Week
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