Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anaritaalmeida0612
Journal
11 Jan 24
anaritaalmeida0612's Journal, 11 Jan 24
anaritaalmeida0612's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2024
55 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2024:
1413 kcal
Fat: 67.75g | Prot: 53.70g | Carbs: 141.59g.
Breakfast:
Pingo Doce Creme Vegetal para Barrar , Pão de Centeio, Alpro Leite de Amêndoa Torrada sem Açúcares.
Lunch:
Frango Assado, Pingo Doce Arroz Branco.
Dinner:
Continente Empadão de Atum.
Snacks/Other:
Ferrero Ferrero Rocher, Pingo Doce Bolacha Maria.
more...
2148 kcal
Exercise:
Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anaritaalmeida0612's Weight History
View Complete History