lisa_81-81's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1011 kcal

Fat: 33.83g | Prot: 45.74g | Carbs: 130.05g. Breakfast: Яблоко, Кофе с Молоком и Сахаром, Сыр Маасдам, Батон. Lunch: Сваренное Вкрутую Яйцо, Куриный Бульон. more...

1880 kcal

Exercise: Stretching (yoga) - 30 minutes, Running - 11/kph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

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