Weigh In record (no journal entry) for 10 January 2024
|
75 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1338 kcal
|
Fat: 58.02g | Prot: 59.71g | Carbs: 146.71g.
Breakfast: Scan Falukorv, Penne, Lindahls Vaniljkvarg, Gouda eller Edamer Ost, Garant Levain Surdegsbröd. Lunch: IKEA Korv med Bröd. Snacks/Other: Banan, Äpple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|