Weigh In record (no journal entry) for 11 January 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1527 kcal
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Fat: 79.64g | Prot: 102.26g | Carbs: 127.21g.
Breakfast: Чай, Yan Варенье из Тыквы, Веселый Молочник Сметана 15%, Творог 9%, Летний День Молоко 3,2%. Lunch: Yami Yami Суп Фо Бо. Dinner: Овсяное Печенье. Snacks/Other: Простые Пельмени, Свекла с Чесноком и Майонезом, Куриная Грудка Отварная. more...
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Gaining 0.2 kg a Week
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orange-di89's Weight History
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