Weigh In record (no journal entry) for 11 January 2024
|
48.7 kg
Lost so far: 2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
326 kcal
|
Fat: 15.24g | Prot: 22.92g | Carbs: 24.28g.
Breakfast: Молком Молоко 2,5%, Махеевъ Джем Абрикосовый, Вкуснотеево Сметана 20%, Сырники Домашние. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olech_bolech's Weight History
|