Weigh In record (no journal entry) for 10 January 2024
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83 kg
Lost so far: 18 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1316 kcal
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Fat: 42.48g | Prot: 105.30g | Carbs: 123.87g.
Breakfast: Carrefour Fromage de Chèvre Frais, Fleury Michon Blanc de Poulet, Wasa Fibres. Lunch: Yoplait Fromage Frais Nature au Lait Demi-Écrémé , Oeuf, Fleury Michon Allumettes de Jambon, Riz Basmati (Cuit). Dinner: Wasa Fibres, Chou Vert Cuit, Filet de Poulet. more...
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Losing 3.5 kg a Week
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mirauxstany's Weight History
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