Weigh In record (no journal entry) for 10 January 2024
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110.1 kg
Lost so far: 2.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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479 kcal
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Fat: 21.12g | Prot: 65.74g | Carbs: 5.91g.
Lunch: Ferrero Ferrero Rocher, Heinz Ketchup 70% de Sucres en Moins, Carrefour Steak Haché 5%. more...
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Losing 0.1 kg a Week
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lotfit_r's Weight History
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