Weigh In record (no journal entry) for 10 January 2024
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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230 kcal
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Fat: 9.90g | Prot: 4.79g | Carbs: 30.18g.
Breakfast: St Mamet Ananas Mandarine, Pain d'épeautre, Paysan Breton Beurre Moulé Demi-Sel. more...
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Gaining 1.9 kg a Week
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nina6168's Weight History
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