Weigh In record (no journal entry) for 05 May 2015
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80 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 37.39g | Prot: 43.89g | Carbs: 91.96g.
Breakfast: Hardgekookt Ei. Lunch: AH Goudse Kaas Jong Belegen 48+, Deen West-Fries Volkoren Brood. Dinner: Groentensoep, Bereide Champignons, C1000 Jonge Goudse Kaas 48+, Courgette (met Zout, Gekookt). Snacks/Other: SPA Water, Braeburn Appels, Cup-A-Soup Tomaten Creme. more...
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Gaining 0.1 kg a Week
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