Weigh In record (no journal entry) for 10 January 2024
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93.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1216 kcal
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Fat: 33.53g | Prot: 51.58g | Carbs: 176.32g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Flocons d'avoine, Oeuf, Omelette ou Oeuf Brouillé, Banane. more...
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Losing 3.5 kg a Week
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alexandra courtabesserie's Weight History
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