Weigh In record (no journal entry) for 10 January 2024
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84.6 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1712 kcal
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Fat: 75.25g | Prot: 70.81g | Carbs: 183.41g.
Breakfast: RIOBA Молочный Шоколад, Рот Фронт Конфеты Маска, ВкусВилл Лепешка с Курицей и Овощами Вкусвилл. Lunch: Пицца с Мясом (Тонкая Корочка), ВкусВилл Морс Облепиховый. Snacks/Other: Eva Сендвич с Курицей, Капучино. more...
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Gaining 1.3 kg a Week
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Alina457's Weight History
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