Weigh In record (no journal entry) for 08 January 2024
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1112 kcal
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Fat: 37.13g | Prot: 71.02g | Carbs: 121.33g.
Breakfast: Frankonia No Sugar Added Snack 'N' Share, Lidl Protein Bar Crunchy Peanut Salty Crisp (45g), Frankonia No Sugar Added Haselnuss, Milch 1,5%, Milch 1,5%, Espresso, Espresso. Lunch: REWE Bio Vollkorn Brötchen, Milbona Frischkäse Balance, Cocktailtomaten, Milbona Naturjoghurt, Bonduelle Kichererbsen , Eisbergsalat, Möhren, Ei. Dinner: Lidl Hackfleisch 5% Fett, ORO di Parma Tomaten Passiert, Rapsöl, REWE Zwiebel, Ja! Spagetti, Sellerie, Möhren. more...
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Losing 0.0 kg a Week
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tatev776.'s Weight History
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