Weigh In record (no journal entry) for 08 January 2024
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75 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1218 kcal
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Fat: 50.31g | Prot: 84.74g | Carbs: 104.24g.
Breakfast: Queijo Mozzarella com Leite Desnatado, Pão de Forma, Banana, Ovo Frito, Suco de Laranja. Lunch: Carne de Porco do Lombo (Filé), Feijoada, Macarrão Cremoso com Queijo, Ovo. more...
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steady weight
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Chriistinna's Weight History
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