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ixvalxi
Journal
09 Jan 24
ixvalxi's Journal, 09 Jan 24
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Maintaining 😑
101.2 kg
Lost so far:
0 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2024:
1120 kcal
Fat: 40.53g | Prot: 48.19g | Carbs: 121.23g.
Breakfast:
Great Value Enriched White Bread, Quaker Quick 1-Minute Oats, Coffee.
Lunch:
Greek Lemon Chicken Soup.
Dinner:
365 Tomatillo Salsa, Great Value Colby Monterey Jack Cheese, Taco Meat, Guerrero Tortillas De Harina Fresqui Ricas.
Snacks/Other:
Whiskey and Cola.
more...
2538 kcal
Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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ixvalxi's Weight History
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