Weigh In record (no journal entry) for 09 January 2024
|
107.7 kg
Lost so far: 10 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
538 kcal
|
Fat: 23.79g | Prot: 26.72g | Carbs: 53.29g.
Breakfast: За Родину Паштет Шпротный, Минскхлебпром Хлеб Водар Светлый без Сахара. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kk.anastasia1's Weight History
|