Weigh In record (no journal entry) for 09 January 2024
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87.3 kg
Lost so far: 2.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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688 kcal
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Fat: 14.23g | Prot: 16.51g | Carbs: 124.14g.
Breakfast: Кофе, Корица, Emborg Cream Cheese, Яблоко, Metin Üzüm Pekmezi. Grape Molasses, Простоквашино Молоко 2,5%, Брест Литовск Масло Сливочное 82,5%, Налпек Хлеб Цельнозерновой. Snacks/Other: Haribo Happy Cola, Кофе, Простоквашино Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Lena_SolncE's Weight History
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