Weigh In record (no journal entry) for 09 January 2024
|
65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
448 kcal
|
Fat: 31.54g | Prot: 23.24g | Carbs: 19.80g.
Breakfast: Первый Хлебокомбинат Хлеб Мультизлак, Delikaiser Колбаса Ветчинно-Рубленая, Grow Food Яичный Скрэмбл, Авокадо Авокадо, Кофе с Молоком. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelina_27's Weight History
|