Weigh In record (no journal entry) for 08 January 2024
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86 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1533 kcal
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Fat: 67.77g | Prot: 151.59g | Carbs: 71.30g.
Breakfast: Кофе, Яйцо Всмятку. Lunch: Laime Сыр Раклетт, Чай, Куриное Филе Вареное, Волжские Кондитеры Пастила Ванильная. Dinner: Zhukovka Сыр Камамбер, Савушкин Продукт Teos Йогурт Греческий Клубника. more...
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Gaining 4.2 kg a Week
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darina_1980's Weight History
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