Weigh In record (no journal entry) for 04 September 2020
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82 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1604 kcal
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Fat: 113.15g | Prot: 124.84g | Carbs: 31.22g.
Breakfast: Creme de Abacate, Ovo Frito, Silk Leite de Amêndoas sem Açúcar . Lunch: Creme de Abacate, Morangos, Azeite de Oliva Extra-Virgem, Tomates, Rúcula, Bife de Carne de Vaca. Dinner: Molho de Tomate Caseiro, Friboi Carne Moída Patinho. Snacks/Other: Aurora Linguiça Toscana, Salada Vinagrete, Azeitonas Verdes, Estrela do Oriente Castanha do Pará. more...
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