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Taniatorres
Journal
08 Jan 24
Taniatorres's Journal, 08 Jan 24
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Weigh In record (no journal entry) for 08 January 2024
65.6 kg
Lost so far:
1.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2024:
296 kcal
Fat: 6.47g | Prot: 6.13g | Carbs: 54.12g.
Breakfast:
Azúcar, Nescafé Clásico, Panettone.
more...
2636 kcal
Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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Taniatorres's Weight History
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