Weigh In record (no journal entry) for 06 January 2024
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75 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1405 kcal
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Fat: 63.15g | Prot: 100.26g | Carbs: 103.04g.
Breakfast: Açúcar, Leite Integral, Fatias de Presunto Deli, BFree Wrap, Queijo Mozzarella com Leite Desnatado, Ovo Frito. Lunch: Feijoada, Carne de Porco do Lombo (Lombo, Magra), Macarrão Cremoso com Queijo. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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steady weight
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Chriistinna's Weight History
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