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Início de mais um ciclo. Meta: menos 10kg
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79.3 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1363 kcal
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Fat: 62.17g | Prot: 81.00g | Carbs: 123.93g.
Breakfast: Piracanjuba Leite Desnatado, Melitta Café sem Açúcar , Yamuna Cúrcuma Pura, Limão, Alho, Mel. Lunch: Salada Vinagrete, Abobrinha Cozida, Salada de Folhas, Carne de Cordeiro Assada, Perdigão Linguiça Calabresa, Maçã, Abacaxi. Dinner: Probiótica 100% Pure Whey Chocolate, Banana Nanica. Snacks/Other: Ovo Cozido, Banana Nanica. more...
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Gaining 0.2 kg a Week
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fabianacortez's Weight History
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