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Last week was strictly low carb and high fat. Did not lose much weight and surely no improvement in mood....this week trying to back off on as much fat and see how that goes.
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69.0 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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MainelyMe2's Weight History
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