Weigh In record (no journal entry) for 08 January 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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845 kcal
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Fat: 16.00g | Prot: 48.18g | Carbs: 130.04g.
Breakfast: Continente Equilibrio Corn Flakes, Mimosa Leite Magro sem Lactose, Banana. Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Arroz Branco, Pescada Cozida, Sopa de Legumes sem Batata. more...
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Losing 1.2 kg a Week
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BárbaraDuarte's Weight History
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