Weigh In record (no journal entry) for 04 May 2015
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 7.37g | Prot: 13.66g | Carbs: 83.54g.
Breakfast: Marchewki, Ksylitol, Mlekpol Maslanka Naturalna, Jabłka (bez Skórki), Jajko Sadzone bez Tłuszczu, Banan, Chleb Biały. Lunch: kawa zbożowa, mleko. more...
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Losing 1.4 kg a Week
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chemicalemon's Weight History
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