Weigh In record (no journal entry) for 08 January 2024
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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639 kcal
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Fat: 42.36g | Prot: 23.74g | Carbs: 42.16g.
Breakfast: Хлеб, Ашан Салат Грибная Поляна. Lunch: Impresso Шоколадные Конфеты . more...
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Gaining 2.1 kg a Week
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