Weigh In record (no journal entry) for 07 January 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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938 kcal
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Fat: 40.57g | Prot: 37.94g | Carbs: 101.86g.
Breakfast: Wurstaufschnitt, Rama Rama, Semmel, LaVita Lavita, Kaffee. Lunch: Kartoffelsalat, Bratensoße, Gebratene Hähnchenschenkel (Haut gegessen), Gemischter Salat. Afternoon Tea: Getrocknete Mango, Dr. Oetker Apfel-Streusel Schnitte, Kaffee. more...
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Losing 3.1 kg a Week
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christinereg's Weight History
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