Weigh In record (no journal entry) for 07 January 2024
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1828 kcal
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Fat: 60.46g | Prot: 179.76g | Carbs: 128.21g.
Breakfast: Tregar Dulce de Leche, Grandiet Galletas de Arroz, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Pan Blanco, Pechuga de Pollo (sin Comer la Piel), Sorrentinos, Salsa Bolognesa. Dinner: Pollo al Disco. more...
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Gaining 1.0 kg a Week
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guille.avendano's Weight History
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