Weigh In record (no journal entry) for 07 January 2024
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54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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892 kcal
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Fat: 29.14g | Prot: 39.09g | Carbs: 122.40g.
Breakfast: Красная Цена Молоко 1,5%, Село Зелёное Кефир 1%. Lunch: Жар Свежар Вак Балиш, Яблочный Пирог. Dinner: Банан. more...
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Losing 0.2 kg a Week
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amouriel's Weight History
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