Weigh In record (no journal entry) for 07 January 2024
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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462 kcal
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Fat: 23.88g | Prot: 35.22g | Carbs: 25.61g.
Breakfast: Махеев Джем Абрикосовый, Solvie Батончик Пломбир, Грецкие Орехи, Сырники белковые. Snacks/Other: Smart Formula Горький Шоколад с Манго, Кофе (из Молотых Зерен), Молочный Мир Молоко 2,5%. more...
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Losing 0.0 kg a Week
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simple_nutrition's Weight History
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