Weigh In record (no journal entry) for 07 January 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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599 kcal
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Fat: 34.28g | Prot: 23.95g | Carbs: 52.66g.
Breakfast: Бутерброд с Красной Икрой. more...
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Gaining 0.3 kg a Week
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