Weigh In record (no journal entry) for 07 January 2024
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50 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1800 kcal
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Fat: 59.90g | Prot: 66.50g | Carbs: 265.27g.
Breakfast: Fico Essiccato, Pianamiele Miele, Ricotta, Tapporosso Latte Intero. Lunch: Tapporosso Latte Intero, Ananas. Dinner: Esselunga Olio Extravergine di Oliva, Granarolo Mozzarella Oggi Puoi, Ponti Aceto Balsamico di Modena, Pomodori Ciliegini, Finocchio, Rucola , Broccoli, Esselunga Mirtilli, Carote. Snacks/Other: Sunsweet Prugne Denocciolate , Dole Banana, Eurospin Albicocche Essiccate Denocciolate. more...
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2790 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 10 minutes, Cleaning - 3 hours, Apple Health - 19 hours and 50 minutes. more...
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Gaining 0.6 kg a Week
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Anya1806_'s Weight History
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