Weigh In record (no journal entry) for 07 January 2024
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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504 kcal
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Fat: 23.74g | Prot: 28.48g | Carbs: 42.90g.
Breakfast: Risoles, Fiesta Chicken Katsu, Tempe Goreng Tepung. more...
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Losing 0.0 kg a Week
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Uniyah Ulfah's Weight History
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