Weigh In record (no journal entry) for 07 January 2024
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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872 kcal
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Fat: 38.14g | Prot: 64.56g | Carbs: 69.42g.
Lunch: Bumbu Kacang, Gado Gado. Dinner: Saori Saos Tiram, Telur, Tahu, ABC Kecap Asin, Dada Ayam, Heinz Mexican Gourmet Chili, Wortel, Makaroni, Bawang Putih. Snacks/Other: My Roti Roti Isi Coklat. more...
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Losing 0.1 kg a Week
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bing3eating recovery's Weight History
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