Weigh In record (no journal entry) for 06 January 2024
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68.9 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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3123 kcal
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Fat: 150.01g | Prot: 142.98g | Carbs: 308.99g.
Breakfast: Chobani Complete - Vanilla (Bottle), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, International Delight Caramel Macchiato Coffee Creamer, Salt, Kirkland Signature Organic Eggs, Land O'Lakes Pepper Jack Cheese, Trader Joe's Portuguese Custard Tarts, Pepperidge Farm Salted Caramel Cookies . Lunch: Cheesecake Factory Mango Key Lime Cheesecake, Cheesecake Factory Brown Bread, Cheesecake Factory Crusted Chicken Romano - Lunch. Dinner: Simple Mills Fine Ground Sea Salt Almond Flour Crackers, Reese's Reese's Mini Pieces, Hershey's Special Dark Nuggets, Kirkland Signature Greek Yogurt. more...
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Losing 4.4 kg a Week
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marm0ora's Weight History
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