Weigh In record (no journal entry) for 06 January 2024
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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184 kcal
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Fat: 2.13g | Prot: 5.82g | Carbs: 37.64g.
Breakfast: Morixe Avena Instantánea , Pelón, Yogurísimo Yogurt Bebible. more...
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Gaining 2.1 kg a Week
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