Weigh In record (no journal entry) for 06 January 2024
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107.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2304 kcal
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Fat: 75.71g | Prot: 62.28g | Carbs: 351.57g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Capri-Sonne Multivitamin, Simit. Dinner: Granatapfel, Gut & Günstig Vanille-Schoko-Hörnchen, Pizza Selbstgemacht. more...
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Gaining 2.8 kg a Week
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