Weigh In record (no journal entry) for 06 January 2024
|
126.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
3042 kcal
|
Fat: 106.49g | Prot: 188.08g | Carbs: 317.91g.
Breakfast: Fazer Pilngraudu Vērtīgā Tostermaize, Boiled Egg, Rimi Avokado, Cherry Tomatoes. Lunch: Haribo Jelly Beans, Cappuccino, Maxima Frikadeļu Zupa, Butter , White Rice (Long-Grain, Cooked) . Dinner: Dill Cucumber Pickles (Low Sodium), Chicken Liver (Pan-Fried, Cooked), Valdo Vārīti Griķi. Snacks/Other: Baltais Piens 2%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
толстуха!'s Weight History
|