Weigh In record (no journal entry) for 06 January 2024
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1259 kcal
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Fat: 69.50g | Prot: 52.63g | Carbs: 108.27g.
Breakfast: Гречка с Мясом, Кофе, Дядя Ваня Икра Кабачковая. Lunch: Жареное Яйцо, Европром Икра Царская Осетровая. Dinner: Савушкин Продукт Teos Йогурт Греческий Вишня. Snacks/Other: Lucky Days Конфета с Печеньем . more...
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Gaining 0.7 kg a Week
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darina_1980's Weight History
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