Marya_a's Journal, 06 Jan 24

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Weigh In record (no journal entry) for 06 January 2024

62 kg Lost so far: 2.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2024:

1429 kcal

Fat: 66.66g | Prot: 78.35g | Carbs: 125.47g. Breakfast: Печенье Мария, Американо. Lunch: Шинка, Хлеб, Жареное Яйцо. Dinner: Хлеб, Маринованная Сельдь. Snacks/Other: Печенье Мария, Чай с Сахаром, Кофе с Сахаром. more...

1712 kcal

Exercise: Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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Marya_a's Journal, 06 Jan 24

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Marya_a's Weight History