Weigh In record (no journal entry) for 06 January 2024
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77.7 kg
Lost so far: 3.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1142 kcal
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Fat: 47.70g | Prot: 42.20g | Carbs: 131.75g.
Breakfast: Fibre One Lemon Drizzle Square, Equal Sweetener, Woolworths Lite Milk. Dinner: Woolworths Lite Milk, Equal Sweetener, Wonder White White Bread, Woolsworth Extra Large Eggs, Primo Middle Bacon. Snacks/Other: Cadbury Creme Egg. more...
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Losing 5.6 kg a Week
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angie-leigh's Weight History
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