Weigh In record (no journal entry) for 06 January 2024
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91.3 kg
Lost so far: 22.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1577 kcal
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Fat: 96.59g | Prot: 93.88g | Carbs: 85.12g.
Lunch: Apfelsinen, Lachsfilet, Roggenmischbrot. Dinner: Schafskäse, Cocktailtomaten, Rapsöl, Rote Paprika, Gurke (mit Schale), Rinderhackfleisch. Snacks/Other: Ferrero Rocher. more...
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Losing 2.8 kg a Week
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bibi.braun's Weight History
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