Weigh In record (no journal entry) for 06 January 2024
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77.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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486 kcal
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Fat: 15.55g | Prot: 16.37g | Carbs: 72.03g.
Breakfast: Орехи Кешью, Моя Цена Овсянка. more...
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Losing 0.1 kg a Week
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lyudahka's Weight History
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